Savory Snacks

Savory Snacks

Not everyone is a nut lover. Instead, some people choose to consume seeds rather than nuts. There are health benefits to being a seed lover as well as a nut lover. Because so many people love to consume seeds, Fastachi offers several salted snacks for our discerning customers, which means that you have several options if you love adding seeds to your diet. Here is some information about the health benefits of consuming seeds and which salty treats are likely to tempt your palate.

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  • Salted Squash Seeds In The ShellSalted Squash Seeds Bag

    Salted Squash Seeds in the Shell - 16oz Bag

    Dry roasted squash seeds - nothing added but sea salt. net wt. 16oz (454g) Are Salted Squash Seeds Suitable for Vegans and Vegetarians? Yes, our salted squash seeds are 100% plant-based and perfectly suitable for both vegans and vegetarians. They’re made simply from roasted...
    $13.00
    $13.00
  • Toasted CornToasted Corn Bag

    Toasted Corn - 16oz Bag

    We carefully select the finest corn kernels, ensuring that each one is perfectly roasted to perfection, and then lightly salted to enhance the natural flavors of this tasty dried corn snack. With our dedication to quality, you can trust that every bite of our...
    $11.00
    $11.00
  • Natural Wasabi PeasNatural Wasabi Peas Pouch

    Natural Wasabi Peas - 6oz Pouch

    Crunchy green peas, roasted in vegetable oil and light salt, and rolled in wasabi mustard. net wt. 6oz (170g) What Are Wasabi Peas? Wasabi peas are crunchy roasted green peas coated in a flavorful wasabi seasoning. They’re perfect as a snack on their own,...
    $8.00
    $8.00
  • Salted PepitasSalted Pepitas Pouch Back

    Salted Pepitas - 7oz Pouch

    Canadian-grown by MacKellar Farms in Ontario, these delicious pumpkin seeds are seasoned with just the right amount of salt. Our pepitas are a delicious snack on their own or added to yogurts, granola, salads, baked goods and more. net wt. 7oz (199g)
    $10.00
    $10.00

What Kind of Snacks are Savory?

Savory snacks are flavorful foods that highlight salty, spicy, or umami tastes rather than sweetness. These salty snacks appeal to anyone who enjoys bold, rich, and balanced flavors instead of sweet or sugary ones.
Common examples of savory snacks include salted squash seeds, toasted corn, wasabi peas and salted pepitas.

Our Savory Snack Collection

One of our favorite salted seeds we offer is squash seeds, which are high in vitamins A and C. We roast and sea salt the seeds in the shell to complement its flavor. Corn is also a popular roasted treat, and it is rich in vitamin C as well as lutein and zeaxanthin, which are minerals essential for good eye health, especially as adults age. Fastachi roasts and salts the kernels, and you can either eat these crispy corns by themselves, or you can add them to your bowl of mixed nuts, salad, and even as a side dish for lunch or dinner. We also offer wasabi peas, which are green peas we roast and salt, and then roll in wasabi mustard for a zingy, spicy taste you'll love. You'll also love the disease-fighting benefits of our wasabi-flavored peas as well.

Salted Squash Seeds

Our squash seeds are lightly salted and roasted. They deliver a satisfying crunch with every bite. These seeds are healthy savory snacks packed with protein, magnesium, and healthy fats. These salty snacks make a great alternative to traditional nuts and are perfect for snacking, baking, or topping your favorite salads.

Toasted Corn

Crispy, golden, and full of flavor, toasted corn is a classic salty snack that never disappoints. Each piece is roasted until perfectly crunchy, offering a satisfying pop of taste that’s ideal for movie nights, picnics, or afternoon cravings. Simple, wholesome, and addictive, this is savory snacking at its best.

Wasabi Peas

For those who love a little heat, wasabi peas are salty treats that bring a bold and spicy kick to your snack time. Coated in tangy wasabi seasoning, these crunchy peas offer both a punch of flavor and a burst of energy. They’re the perfect savory snack for anyone looking to wake up their taste buds and enjoy something truly unique.

Salted Pepitas

Small in size but big in flavor, our salted pepitas are a nutrient-rich healthy savory snack. Naturally packed with protein, iron, and zinc, they’re perfect for on-the-go snacking or as a crunchy topping on yogurt, oatmeal, or salads. With just the right amount of sea salt, these pepitas offer a clean, simple, and satisfying flavor.

Are Savory Snacks Healthy?

Adding seeds to your diet has health benefits. In fact, nuts and seeds are very similar in terms of healthy fats, vitamins, and minerals. Roasted seeds are great sources of fiber. Many Americans don't eat enough fiber, which is a shame because fiber helps regulate your digestive system and helps you feel full. Seeds are also chock full of healthy fats and fatty acids, such as omega-3. All of the healthy fats are monosaturated, which means that these are the healthiest fats you can consume. These healthy fats and fatty acids help keep your blood vessels strong and healthy.

Lightly salted seeds also have beneficial vitamins and minerals, such as beta-carotene, vitamin C, manganese, folate, copper, iron, zinc, protein, thiamine, selenium, and potassium. All of these vitamins and minerals are essential for good health. They help your eyes, skin, hair, and teeth; they help prevent illness, and they can even prevent certain birth defects in pregnant women.

Why Buy Savory Snacks From Fastachi?

Fastachi is famous for its nuts, and it's not hard to see why. We take special care to select the most perfect nuts and seeds possible, roast them carefully, and then season and spice them. We also know that not everyone wants their nuts and seeds seasoned, which is why we offer them raw, with nothing added at all. No matter how you like your nuts or seeds, you can find what you're looking for on our website. Why not order some of our nuts or roasted seeds today? Savory snacks are flavorful foods that highlight salty, spicy, or umami tastes rather than sweetness. These salty snacks appeal to anyone who enjoys bold, rich, and balanced flavors instead of sweet or sugary ones.
Common examples of savory snacks include salted squash seeds, toasted corn, wasabi peas and salted pepitas. Our squash seeds are lightly salted and roasted. They deliver a satisfying crunch with every bite. These seeds are healthy savory snacks packed with protein, magnesium, and healthy fats. These salty snacks make a great alternative to traditional nuts and are perfect for snacking, baking, or topping your favorite salads.