Tips & Blog for Our Nut Lovers

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If you are on a keto diet, you should carefully select foods that are high in fats and low in carbohydrates. Nuts for low-carb diet are rich in nutrient content and can be an excellent addition to your. However, not all nuts are keto-friendly due to their carb content. In this guide...
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Posted by Fastachi on

Almond Shortbread Cookies with Apricot Jam

Ingredients: • 1 cup almond flour• 3 tablespoon powdered sugar • 3 tablespoon butter (softened) • 1/4 teaspoon vanilla extract • a pinch of salt • 1/4 cup cup apricot jam   Active time: 25 minutesTotal time: 3 hours Preparation: In a medium mixing bowl, combine together all of the shortbread dough ingredients. Mix with a wooden spoon until everything is well...
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Posted by Fastachi on

A Quick Guide to the Serving Size of Nuts

Are you thinking of tasty and filling snacks you can munch on during the day? It must also be healthy and nutrient-dense to  support your weight loss journey or be a safer alternative to junk. Nuts are the answer, known for their yummy taste, versatility, and healthy goodness. You can easily get...
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