Tips & Blog for Our Nut Lovers

Whether following a protein-rich diet, aiming to lose weight, or simply hoping to live healthier, high protein nuts should be your choice. Living a healthy life often comes down to the simple things, and when it comes to diet, sometimes a mental shift is all it takes. Instead of obsessing

Ingredients: • 1 cup  roasted hazelnuts • 4 cup filtered water • 2 tablespoon maple syrup (optional) • 1 teaspoon vanilla extract • Pinch of salt Learn how to make delicious homemade hazelnut milk with this easy-

Ingredients: • 2 cup  Medjool dates • 3/4 cup olive oil • 1/4 cup plain yogurt • 2 cup all purpose flour • 1 teaspoon baking powder • 1/2 teaspoon baking soda • 1 cup chopped&nbs