Raw Whole Cashews

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$9.99
Item Number #172

Our raw cashews have a sweet taste, a creamy soft texture, great for baking or cooking and are even delicious as healthy snack.

This item is sold per lb.

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Our raw cashews have a sweet taste, a creamy soft texture, great for baking or cooking and are even delicious as healthy snack. Cashews have a lower fat content than most other nuts; approximately 75% of their fat is unsaturated fatty acids. Cashews are also a good source of magnesium, high in proteins and low in carbohydrates, rich in copper which is needed for maintaining healthy collagen; a substance that lines blood vessels and supports the skin and joints.

This item is sold per lb.
NUTRITION FACTS: Serv. Size: About 1/4 cup(30g). Amount Per Serving: Calories 160, Fat Cal. 110, Total Fat 14g (20% DV), Sat. Fat 2g (13% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 0mg (0% DV), Total Carb. 8g (2% DV), Dietary Fiber 1g (5% DV), Sugars 2g, Protein 5g, Calcium (1% DV), Iron (10% DV). Not a significant source of Cholest., Sodium, Vitamin A or Vitamin C. Percent Daily Values (DV) are based on a 2,000 calorie diet.

INGREDIENTS: CASHEWS.
Raw Cashews
Apr 7, 2013  |  By Cynthia Moore
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These cashews are crisp and fresh tasting despite being raw. Often raw cashews seem soggy. Freshness counts !!!!

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