Raw Whole Cashews

Our raw cashews have a sweet taste, a creamy soft texture, great for baking or cooking and are even delicious as healthy snack. Cashews have a lower fat content than most other nuts; approximately 75% of their fat is unsaturated fatty acids. Cashews are also a good source of magnesium, high in proteins and low in carbohydrates, rich in copper which is needed for maintaining healthy collagen; a substance that lines blood vessels and supports the skin and joints.

This item is sold per lb.

NUTRITION FACTS: Serv. Size: About 1/4 cup(30g). Amount Per Serving: Calories 160, Fat Cal. 110, Total Fat 14g (20% DV), Sat. Fat 2g (13% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 0mg (0% DV), Total Carb. 8g (2% DV), Dietary Fiber 1g (5% DV), Sugars 2g, Protein 5g, Calcium (1% DV), Iron (10% DV). Not a significant source of Cholest., Sodium, Vitamin A or Vitamin C. Percent Daily Values (DV) are based on a 2,000 calorie diet.

INGREDIENTS: CASHEWS.